Guides

Plain-English guides to reading and understanding FDA supplement adverse event data.

June 4, 2026

Are Supplements Safe? What 54,000 FDA Reports Actually Show

A data overview: what 54,000 FDA adverse-event reports say about supplement safety, which categories carry heavier stories, and what the choking numbers really mean.

June 4, 2026

How to Read FDA Adverse Event Reports for Supplements

What report counts mean, what they don't, why we refuse to show risk rates, and how to read each section of a product page without overinterpreting the data.