Guides
Melatonin Side Effects: What the FDA's Reports Actually Show
652 FDA reports for melatonin — why insomnia appears at #6, what the pediatric signal says, and what hallucination in the top 20 tells you about a hormone sold as a sleep aid.
How to Report a Supplement Problem to the FDA
Why reporting matters, how to use the FDA's Safety Reporting Portal, and what details to include to make your report as useful as possible to the agency.
Are Supplements Safe? What 54,000 FDA Reports Actually Show
A data overview: what 54,000 FDA adverse-event reports say about supplement safety, which categories carry heavier stories, and what the choking numbers really mean.
How to Read FDA Adverse Event Reports for Supplements
What report counts mean, what they don't, why we refuse to show risk rates, and how to read each section of a product page without overinterpreting the data.